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Posted by Rudy Boyee:
In Reply to: Climax way too fast, want to have sexual intercourse longer and dont know how to keep penis up after climax posted by Joe:
How to keep sexual intercourse going *after* climax? Think of the word climax, think of what it means.
You should not be trying to keep sexual intercourse going after climax, that's not natural,
after climax you have just emitted all of your sexual energy, and you are like a fly that has just had it's guts
sucked out by a spider.
Focus on prolonging and preventing the climax as long as possible. Once you climax it will be a matter minutes to hours (and for the aged a matter of days or weeks) before your able to climax again. Get as healthy as you can, as ridiculous and
irrelevant as it might sound, general health will affect your sexual health. Eat well, excercise, and most importantly
do sexcercise, eg, Kegel excercises and the like. When your PC muscle is rock-hard, you will be able to prolong
ejaculation and last much, much longer. That's just a starter for premature ejaculation...
-RB
Reply by: methods
There are some legitimate methods that have proven to be effective to control rapid ejaculation:
The squeeze method originated by Masters and Johnson consists of squeezing the penis hard enough to partially lose an erection prior to climax ejaculation. The goal of the technique is to become aware of the sensations leading to an orgasm.
The start-stop method consists of the partner starting and stopping stimulation prior to climax ejaculation. The series of exercises progresses to intercourse and over a period of weeks to gradually increasing ejaculatory control.
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Did You Know... Premature ejaculation is the most common form of sexual dysfunction affecting men. Ejaculatory disorders effects relationships, and can contribute to lack of self-confidence, embarrassment, and trauma. To find out more, Click Here! |