Posted by dan on May 27, 2001:
In Reply to: Prozac posted by Steve on May 21, 2001:
: Hi. I am curious as to using prozac for premature ejaculation. I have read that it is quite effective for this condition. Is it necessary to take the Prozac daily, or only as needed, whenever you want to? Most research I have read says that prozac needs to be taken daily to work, but this only refers to treatment for depression. Please help!
: Thanks
Try the Masters and Johnson method -
The best way to fighting premature ejaculation is learning how to identify and
control the sensations leading up to orgasm. The Masters and Johnson method
does just that. The Masters and Johnson method requires a great deal of patience
and practice, but is very effective. Follow the steps below.
1. You may want to start with masturbation. Begin by bringing yourself to a point
relatively close to climax, and stop, allowing yourself to relax before starting again.
Each time you do this, bring yourself closer and closer to orgasm until you cannot
control it any longer. Repeating this procedure a number of times on different
occasions will help you learn where your point of climax is.
2. Once you have an idea about your "point of no return" you should be able to
direct stimulation from your partner leading up to orgasm. The best way to practice
this method is with a caring lover, although you can try to prepare by yourself. With
your partner, engage in non-coital stimulation (like masturbation or oral sex) and
gradually allow yourself to reach that point just before ejaculation. At that point,
signal your partner to stop (often this is done with a light squeeze or sound) and
allow yourself to partially lose your erection. Repeat these steps several times to
get the hang of it. You should practice these steps for several days before you
attempt intercourse.
3. Once you are ready to try intercourse, lay on your back and direct your partner to
slowly allow you to penetrate. As soon as you feel that you are about to climax,
signal to your partner or give a gentle push upward. Relax for a bit, then begin
again. You should soon be able to control your ejaculation and enjoy having sex.
4. Although the method is extremely effective, it could take weeks before you get it
just right. Remember, be patient and try not to put too much pressure on the
situation. If you donŐt get it the first time, shrug it off and remember that you are
working towards something that takes time. If you still have trouble, don't hesitate to
contact a sex therapist for guidance.
Squeeze technique -
The squeeze technique is really just a variation of the Masters and Johnson
method, except that the assisting partner squeezes the tip or base of the penis just
before the point of climax to essentially cancel the orgasm. The "squeeze" forces
blood out of the penis and reduces the erection. You may want to use the squeeze
technique if the Masters and Johnson method alone is not working.
Other techniques -
- Desensitizing creams are products which purport to lessen the sensations felt by
men during intercourse so that they can last longer. The limitation that many men
feel these creams have is that they make intercourse less pleasurable by
decreasing stimulation.
- Masturbation is a technique used by many young men to increase their level of
control. It is thought that masturbation before sexual activity will lessen the amount
of desire a man feels thereby increasing control. This technique is not very
effective, however, as level of arousal is only part of what contributes to the
condition.
- Condoms are an effective means of reducing the amount of stimulation
experienced during sex. Some men find that a condom helps them prevent
premature ejaculation by lowering their arousal. If one condom does not decrease
the stimulation enough, then put on one more. Condoms provide excellent
protection against STDs and pregnancy, so they're certainly worth a try.
- Sexual positions can affect a man's ability to control his ejaculation. The typical
"missionary" position (on top of your partner) is not the best position while
attempting to control ejaculation. Try laying on your back, allowing the partner to
control copulation. In this position you are more relaxed, and can guide your partner
easily.