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Posted by Raj:
I am a 19y.o. male virgin who cannot get a penis erection enough to enter my girlfriend when we try to have sexual intercourse. I feel it could be because my penis has gotten so used to being self stimulated that it only gets aroused when i go to do that. But I also feel it is performance anxiety that is stopping me from getting a hard erection. what should I do?

Follow Ups:

• Re: Can't have sex for the first time! been there (0)
  It probably is anxiety. Take a Viagra pill about 45min. before having sex. I.E. Take your time and have plenty of foreplay. By that time you will be relaxed and the viagra will take effect and you will be on your way. I know from my own personal experience. When that Viagra kicks in, you won't be a virgin anymore.

  Reply by: MSH
  Performance anxiety disorder symptoms
  Performance anxiety (when guys have trouble "getting it up") can happen whereby you do get a penile erection, and as you're about to have sex, you lose your erection, or it can be when you're actually in the course of having sexual intercourse, you lose the genital erection, or you don't get erect at all. So it can happen in any of those kind of ways. Usually what happens is that the person is focusing more or less on the final goal, which is orgasm or pleasing the partner with an orgasm, and not really focusing on all the rest of what goes on in the sexual encounter, focus more on the relationship and the sensory experiences that they're having as opposed to the final goal -- more focusing on the process rather than the product.

• Performance anxiety erectile dysfunction personal experiences
- I've had two instances where I've lost my erection (my penis went limp) after about 15-20 minutes and couldn't regain it (mainly because I kept focusing on the fact I lost it) and had one experience where I lost it, but regained it. I also had an experience where I just couldn't get an erection at all. I'd get a semi-erection, but never firm enough to do anything...

• Performance anxiety problems, I nerver have had sexual intercourse
- I have obviously been used, all my life this far, to the one person version of sexual arousal (masturbation). However, I am somewhat concerned that this has "programmed" me, and that it is now dificult for me to find the attempted intercourse act sufficiently arousing to actually obtain and maintain an erection.
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